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Facilities
The key to running a successful health and fitness center is having the right equipment. We've cut no corners on quality and have invested in your comfort, safety, and trying to make your workout experience as enjoyable as possible. In fact, every piece of cardiovascular equipment comes with a personal TV. Progressive Health and Fitness Center offers the following amenities. As we are constantly upgrading our facility, please contact us to get a full accounting of our latest equipment.
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The Virtual Workout Experience |
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Strength Training Equipment |
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Personal TVs on All Cardio Equipment |
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Private Bathrooms and Showers |
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Health/Fitness/Nutritional Merchandise |
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The Virtual Workout Experience
Progressive has embraced the latest technology (including the Nintendo Wii on a 100 inch screen) and offers interactive video experience that lets you take part in a virtual workout. Experience a workout where on screen personal trainers guide you through your workout. Designed by experts in fitness and the way the body moves these workouts will provide you with a new experience that is challenging, fun, and effective. You can choose a variety of activities that mimic movements found in Yoga, Kick Boxing, Tai Chi, Weight Training, and Aerobics. As you see yourself and the instructor on the jumbo sized screen (we have 3 different screens that range in size from 65 to 100 inches) you will you have to kick, punch, jump, and dodge your way to a high score. Come see how the technology of today can help you achieve the body you always wanted while having fun at the same time.
In addition you can play sports like golf, tennis, bowling, baseball, boxing or dancing on our lifesize screen.
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Relaxation Room
Our relaxation room provides members with a truly unique experience. Whether you would like to unwind after a workout, perform some gentle stretching, or just enjoy the serene movie like setting - come experience the sounds of waterfalls, beautiful landscapes and relaxing music. If your looking to truly relax - this is the place.
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Performance Room
While working out on traditional fitness equipment is beneficial realize that you can utilize a variety of tools to get a great workout. The performance room provides an upbeat atmosphere with music videos, large flat panel TVs, and cutting edge decor where you can punch, jump, kick, catch, and slide your way to improved health and fitness.
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Jimmy's Juice Bar
At Progressive we take relaxation seriously. We know if your going to work and play hard, you will need some time to relax. Our lounge area is great place to unwind before or after a workout. Our lounge area allows you to relax and surf the internet, check e-mails, and watch HDTV. Come relax on our oversized couch and enjoy a smoothie, one of our many coffees/teas, or some fresh fruit or yogurt. This is a great environment to relax in while waiting for your spouse/friends to finish their workout or just to enjoy some downtime.
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Free Weights
With a Max Rack, Smith Machine, various weight benches, and over 4000 pounds in free weights - Progressive has everything our members need to excel. With various dumbbells in weights ranging from 3 to 100 lbs, preset barbells from 20 to 70 lbs, an EZ curl bar, and 45-lb Olympic barbells, we are able to fulfill your free weight training needs.
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Ellipticals
Our elliptical machines allow members to have a low-impact cardiovascular workout. In addition, individuals can monitor time, pace, distance, calories, incline and speed of their workout. Preprogrammed workouts and the ability to change speed and incline makes getting a custom workout on either our Precor EFX 546, Nautilus NE3000, or Sportsart 5007 as easy as getting on.
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Stationary Bikes
With two recumbent bikes and two upright bikes, like our Nautilus NB200 Upright Bike, members can have all the options and features of our treadmills while sitting. Meanwhile, our stationary bikes allow our members to read one of our many magazines, or watch whatever they please on a personal television.
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Treadmills
With a variety of treadmill equipment including the latest technology from Nautilus. Members can monitor their heart rate, time, pace, distance, calories, incline and the speed of their workout. For those who are seeking a specific workout for their exercise needs, the treadmills also have preprogrammed workouts to maximize your fitness experience.
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Strength Training Equipment
Our Paramount, Free Motion, and Nautilus strength training equipment can be used for circuit training, to supplement free weight training, and/or to learn basic motions of weight training exercises. Build your back, flex your chest, and tighten those thighs with our state of the art equipment.
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Personal TVs on All Cardio Equipment
All of our cardiovascular equipment has a TV on it. That's right...just put on your headphones and you can watch whatever you'd like. No sharing. No interruptions. It's all yours.
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Private Bathrooms and Showers
Our private bathrooms provide clients with a body length mirror, shampoo and conditioner, body wash, bath towels, hand towels, and a shower mat so you can get the workout in before work, during lunch, or before you pickup the kids!
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Health/Fitness/Nutritional Merchandise
Progressive offers a variety of products from LeanBody and Carbrite Diet protein bars to headphones and heart rate monitors. Come see our store, and don't forget your own Progressive Health and Fitness T-shirt FREE with a new membership.
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Please Contact Us if you have any questions about our facilities.
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